Safe Harbor to Present Info to LA County Mental Health Officials

Safe Harbor is a unique organization that helps people facing mental health challenges. They have hard-to-find info on alternative approaches to gaining and maintaining mental well-being.

The group will be doing a presentation before the LA Department of Mental Health sometime in July. The focus will be on non-drug wellness programs.

To support this effort with donations, write to:

Safe Harbor
787 W. Woodbury Rd., #2
Altadena, CA 91001

More info on Safe Harbor at:
http://www.alternativementalhealth.com/

Namaste,

Robin Quinn, CNHP

Foods that Fight Stress

Learn about foods that help you cope with the stresses in your life.

Read this post from one of my Twitter buddies, Fred Krazeise:

http://empoweredandfit.ning.com/profiles/blogs/foods-that-fight-stress

Fred has been doing a whole series on stress on his blog -- check it out!

Namaste!

Robin Quinn, CNHP