Sunday, July 19, 2009

What We're Learning about Dietary Fat & Heart Disease

Hi folks,

Just have to share an article that I found. It does a great job of clarifying what we're learning about the link between dietary fat intake and heart disease.

Check it out at http://www.myhealthtoday.com/dietary-fat-heart-disease/.

Namaste!

Be well!

Robin Quinn, CNHP

Monday, July 13, 2009

Safety Steps When Building Sandcastles

New article by Rodale Press says building sandcastles at the beach this summer may make you sick! Say it isn't so! Some of my favorite memories of my childhood family vacations involved hours spent building elaborative sandcastles in Wildwood, New Jersey, complete with seashell ornamentation. Actually the percentage who got sick was small in those studied. Still, it doesn't hurt to take the recommended step of washing your hands before you eat on a day of playing in the sand. To learn more about the precautions, go to: http://www.rodale.com/dirty-beach-sand-can-make-you-sick?cm_mmc=DailyNewsNL-_-2009_07_13-_-Top5-_-NA